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Tankevirus-kurs
Tankevirus-kurs
Er sjølvtilliten frynsete og bekymringane hyppige? Grublar du mykje? Lyst til å lære nokre teknikkar for å få det betre? Då kan du melde deg på Tankevirus-kurs! Kva er Tankevirus? Tankevirus er eit gratis meistringskurs retta mot førebygging og meistring av lette til moderate psykiske vanskar. Kurset omtalar ulike negative tankemønster som tankevirus og lærer […]
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Korleis går det med ungdommen?- Foredrag psykisk helse
Korleis går det med ungdommen?- Foredrag psykisk helse
Det du treng å vite om pandemiens effekt Vi ser at stadig fleire ungdommar får utfordingar rundt psykisk helse, kva kan årsaken til dette vere? Psykolog Oda Havnen Nytrøen som for tida jobbar ved Habiliteringa for barn og unge i Helse Førde vil ta oss igjennom tema under: kva rører seg kring psykisk helse hos […]
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